Coaching (ADHD & PDA Coaching)

Personalized ADHD & PDA coaching to help you build confidence, structure, and real-life strategies — no matter where you live.

What is Coaching?

Coaching is not therapy. Instead, it’s a collaborative, goal-focused process designed to help you stay organized, manage challenges, and feel more in control of your daily life.

Unlike counseling, coaching is not bound by HIPAA regulations and can be offered virtually to anyone, regardless of location.

ADHD Coaching

  • Learn practical tools to manage time, stay focused, and reduce overwhelm.

  • Build strategies for organizing your environment and routines.

  • Work on setting achievable goals and following through with accountability.

Why Coaching?

  • Flexible & Accessible: Virtual sessions available beyond Indiana.

  • Action-Oriented: Focused on tools, strategies, and daily habits.

  • Supportive Partnership: I work alongside you to celebrate wins and troubleshoot challenges.

PDA Coaching (Pathological Demand Avoidance)

  • Understand PDA and its impact on daily life.

  • Learn to reduce stress and resistance to demands.

  • Build personalized approaches that work with, not against, your needs.

Coaching Details

  • Who I work with: Ages 16+

  • Availability: Virtual sessions everywhere; ADHD coaching

  • Hours: Monday–Friday, 9am–3pm | Weekends: ADHD Assessments only

  • Format: 1-on-1 coaching sessions | Optional 15-min discovery call to see if it’s the right fit

Looking for a special education advocate in Indiana?

Empowering Parents. Supporting Students.
IEP & 504 Advocacy • Behavior Support • School Collaboration • Legal Rights Guidance (Non-Attorney)

Special Education Advocacy for IEPs & 504 Plans

As an advocate and mental health professional, I help families understand their rights, secure appropriate supports, and navigate the special education process with confidence. 

I support families with:

  • Parent IEP support navigating special education: 

  • IEP and 504 reviews & audits.

  • Preparing for case conferences / meetings

  • Discipline, manifestation determinations, and placement concerns

  • School advocacy services- Are you a parent or guardian needing help communicating with the school, or in person support with an IEP or 504 meeting? 

I explain the process in clear, parent-friendly language, and I help you ask the right questions to ensure your child receives the support they need under IDEA and Section 504

Request a Coaching Session

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